Matthew Robson DDS

Make A Difference on the Scale and Your Mouth

make a difference

One of the biggest topics that people buzz about is losing a few pounds and making healthier decisions when it comes to food. But did you know that making those changes could not only make a difference on the scale but also in your mouth?

Here are 3 food tips that bring benefits to your body and your mouth.

  1. Meal Planning: When you’re meal planning, you are taking the time to choose healthier options. You won’t be wondering what your next meal will be and you won’t be choosing fattier, sugary foods. Keep in mind when you are planning to always have a protein, vegetable and grain. You will find yourself eating a fully balanced and healthy meal and saving money by not eating out.
  2. H20 on the Go: you might have chosen the soda over water, but lately, flavored water is the trendy choice. You can buy flavored water or create your own. Cut up some fruits like lemons and strawberries, add those to your water and let it sit overnight. The next day you can grab this flavor-packed water and not feel bad while drinking it. Not only are you staying hydrated, but you aren’t consuming all the sugar that comes in one can on soda.
  3. Snacking Smart: We all love to snack, but you may find that during your snacking time, you tend to choose unhealthy options. Surround yourself with healthy snacks that you won’t feel guilty about eating after and snacks that you will enjoy. Cut up some veggies on the weekend and create snack packs that are easy to grab on the go. Hard-boil some eggs, cheese sticks, individual yogurts, a variety of nuts, the list could go on. Mix and match and make different snack packs. If you are surrounding yourself with better choices, then you will be more likely to eat them!

These three tips might not seem like a big difference, but in the end you will notice that you look and feel healthier. Not only will your body thank you, but so will your mouth. If you have more questions about what foods are good for your body and your mouth, contact our office at 281-487-8420.

5 Tips for a Healthier Smile

woman smiling holding fruit over her eyesSometimes we skip a tooth brushing every now and then, which may seem like no big deal. While, in the grand scheme of things, it may seem like missing a tooth brushing here in there isn’t the end of the world, it may lead to unhealthy dental habits, which eventually could result in serious dental damage! By adopting healthy, regular dental habits, you can lower your chance of tooth decay and cavities. Here are some helpful tips towards a healthy, happier smile!

Brush and Floss Regularly:

You should brush your teeth twice daily with fluoride toothpaste and floss once. If you want to have impeccable oral hygiene, you may also brush your teeth after each meal or snack. If brushing isn’t a post-meal option for you, thoroughly rinsing your mouth with water will help as well.

Use Mouthwash:

Using mouthwash twice a day after brushing is a great way wash away leftover bacteria and give your mouth that super clean feel.

Eat Tooth-healthy Foods:

Believe it or not, there are certain foods that are good for your teeth and will help to strengthen them and fight against bacteria and plaque build-up. Some foods that will benefit your dental health include but are not limited to: fresh fruits and vegetables, cheese, unsweetened coffee, tea, and sugar-free gum.

Make Routine Dental Visits:

Professional teeth cleanings and dental check-ups should be scheduled for every six months. If you have a history of dental issues, or if you know you need special attention, visiting your dentist more often than every six months may be best for you.

Consider Dental Sealants:

During your next dental visit, ask about dental sealants. Dental sealants will seal up small grooves and nooks in your teeth, preventing bacteria build-up in those hard to reach places. They can also help prevent tooth decay and can last up to ten years with proper dental care!

If you have any questions about your oral health, please give us a call at Pasadena Office Phone Number 281-487-8420.

What You Should Know About Dental Implants

woman getting fit for dental implantsIf you are looking for an alternative to dentures and would like to replace your missing teeth, dental implants may be for you. Dental implants are a popular long-term method for restoring your smile. Many people decide to get dental implants after they have experienced loss of teeth due to variety of reasons. Dental implants give you back your freedom from missing teeth.

Who gets dental implants?

Those who are in overall good health and are looking for a long-term solution for their missing teeth are candidates for dental implants. This includes those who are tired of dentures and are looking for a more comfortable and convenient alternative.

What are the advantages of dental implants?

There are many advantages of getting dental implants, including:

  • Convenience: dental implants are a long-term option for replacing missing teeth. They have the added benefit of being a permanent fixture in your mouth unlike dentures that can be abrasive to the gums and can cause difficulty speaking.
  • Easier eating: you may have found that eating has become more difficult with missing teeth. A dental implant allows for more efficient chewing and will allow you to enjoy your favorite foods once again.
  • Improved appearance: Dental implants look and feel like real teeth. They can be designed with the same color and shape as your surrounding teeth, making them natural looking
  • Confidence: Dental implants can give you a youthful appearance and increased self-esteem. You may find yourself smiling more than ever with your new implants.

How do I care for my dental implant?

The great thing about dental implants is that they require the same care as real teeth. This means regular brushing, flossing and routine dental checkups. If taken care of properly, your new implant can last you a lifetime!

If you are interested in dental implants, contact Matthew H. Robson, DDS at Pasadena Office Phone Number 281-487-8420 to set up a dental implant consultation.

Straight Talk: All You Need to Know About Invisalign

Are you ready to start your journey to straighter teeth? Do you dislike the look of regular metal braces? If so, Invisalign may be foryou.

woman putting in clear alignersClear Aligners

Invisalign is a different take on traditional braces. This treatment is used to straighten crooked or crowded teeth with the use of clear plastic trays. Invisalign is designed to be invisible on the teeth, allowing for discreet treatment. Invisalign uses modern computer imaging to map out the future progression of your tooth movement for your aligner trays. This allows for completely customized aligner trays for your teeth.

How is Invisalign different from ordinary braces?

Invisalign allows the wearer to remove the trays whenever they would like to. This gives you the ability to eat and drink whatever you want during your treatment time. With its removable trays, Invisalign also allows the wearer to have improved oral hygiene over those who wear traditional braces.

The Process

Once you have had a consultation with your doctor to determine if Invisalign is right for you, your custom made Invisalign trays will be made. You will need to wear your trays up to 22 hours a day to maximize your treatment. Be sure to take your trays out for eating, drinking and of course to brush and floss. You will have new trays every two weeks and over the duration of your treatment you will begin to see your teeth shift into place. You can expect to have routine visits with your doctor every four to six weeks to check on your progress.

Aftercare

Once your treatment is over, you will have beautiful straight teeth. However, even though your treatment is done, you still need to wear a retainer at night. This is done to prevent your teeth from shifting.

If you are interested in starting Invisalign treatment, give us a call at Pasadena Office Phone Number 281-487-8420 to schedule a consultation.

How to Keep Your Gums Healthy

woman smiling holding an appleKeeping your gums healthy is vital to ensuring that your mouth stays clean and your teeth stay intact and in pristine condition. This blog will focus on the best ways to make sure your gums stay healthy in order to prevent gum disease and keep your smile shining bright for years to come.

1) Floss, Floss, Floss

Flossing is one of the easiest and most effective steps you can take to fight against gum disease and keep your gums healthy. Flossing once a day helps clean those areas in between your teeth which are hard for your toothbrush to reach.

2) Brush and Rinse

Brushing twice a day is the most commonly preached method of keeping your mouth fresh and clean. It is also a good idea to rinse your mouth with antiseptic mouthwash twice a day in order to protect your gums. Rinsing with mouthwash is a great way to thoroughly clean your mouth, because it reaches areas that your toothbrush and floss can’t reach.

3) Use the Right Toothpaste

Choosing the right toothpaste is important to keeping your gums healthy. Make sure to grab a toothpaste that contains fluoride in order to get the best results when brushing. Also make sure to look for the ADA seal of acceptance in order to ensure that you’re getting a toothpaste backed by experts at the ADA!

4) Regular Dentist Checkups

Visiting your dentist twice a year is extremely important in preventing diseases and ensuring that your teeth remain healthy and clean. Your dentist will be able to see early symptoms of gum disease and is the only way for you to get rid of tartar and plaque which are stuck to your teeth and can have a negative impact on your gums if not cleaned.

These four steps can help you significantly improve the health of your gums and reduce your risk of gum disease. If you have any more questions about how to keep your gums healthy or how to prevent gum disease, give Matthew H. Robson, DDS a call at Pasadena Office Phone Number 281-487-8420 today!

Advantages of Invisalign

Many of us think that invisible braceswoman smiling, such as Invisalign, are only used to enhance the aesthetic value of a person’s smile. To a certain extent, that is true. Typically the goal of having braces is to straighten one’s teeth and improve his or her smile. However, did you know that there are actually health benefits to having a straighter smile as well?

Below are just a few of the ways in which invisible braces can benefit your health:

  • Overall Health: Since oral infections are thought to be related to other health issues in the body such as an increased risk of heart disease, stroke, or diabetes, keeping your teeth straightened and properly spaced apart is an important and crucial step to having better overall health.
  • Diverse Diet: With traditional metal braces, there are many foods you are unable to eat which can severely hinder diversity in your diet. Since invisible braces are removable, they allow you to eat a wider variety of foods, helping to ensure that you get all of the vitamins and minerals that are necessary for a healthy body.
  • Periodontal Health: Overcrowded teeth can lead to red, swollen, and irritated gums. These symptoms are typically signs of periodontal disease. Getting braces can allow your teeth to not only straighten, but also make more space between your teeth, allowing your gums more room.
  • Better Cleaning Access: Traditional braces take up a large amount of surface area on your tooth. therefor there is a good amount of tooth you’re missing every time you brush. With invisible braces, however, you are able to remove them in order to clean the entire surface of your teeth and maintain that impeccable flossing and brushing routine!

If you’re looking for a straighter smile, as well as better overall and oral health, give us a call at Pasadena Office Phone Number 281-487-8420.

Halloween Treats and Your Child’s Teeth

Halloween CandyHalloween is almost upon us! And while we know that there will never be a time when you can avoid Halloween candy completely, there is a way to make sure all that sugar doesn’t hurt your little one’s teeth! In addition to brushing, flossing and dental visits, here is a run down of some of the best (and worst) candies for your teeth:

Enjoy in Moderation:

Chewing Gum
One of the safest candies for your child to enjoy is gum. Chewing gum stimulates the production of saliva, which naturally rinses the mouth and teeth and keeps plaque-causing bacteria under control. Whenever possible, choose all natural, sugar-free gum that has been approved by the ADA. Limiting the sugar intake from gum will lessen the amount of sugar that is left on your child’s teeth, which will lessen their chance of tooth decay and cavities.

Chocolate
Chocolate is a better choice than many candies for your teeth as it melts in the warmth of your mouth and therefore can be washed away easier.

Try to Avoid:

Hard Candy
Hard candies and lollipops linger in your child’s mouth, which can expose your child to the most dental damage out of all of the sweet treats. Not only is there a higher chance of cracking a tooth, but there is also a risk of prolonged acid attacks, which could lead to tooth decay. Whenever possible, swap out sugar filled hard candies for sugar free hard candies. If you can’t swap out all of the sugar, try having your child take sips of water as they’re eating the hard candy. This way the water can help to prevent sugar and acid from sticking to the teeth and causing decay or cavities. Once they are done, make sure they follow up with a thorough teeth and tongue brushing to scrub away any remaining sugars!

Sticky Candies
While sticky candies, such as gummy worms or caramels, are one of our personal favorites, they have a tendency to stick to your child’s teeth. To reduce the risk of dental damage, enjoy just one piece at a time. If you can, work these soft, sticky candies into meal time so that between each piece, your child can have a piece of hard food to help dislodge sticky bits from your child’s teeth!

Do your best to combine these sweet treats with food and water to help reduce the risk of tooth decay and to keep your little one’s oral health in tip top shape! And please, always reach out to us at Pasadena Office Phone Number 281-487-8420 with any questions you may have!

Manual, Electric, and Sonic Toothbrushes

electric and manual toothbrushWith the many options of toothbrushes available today, we understand that choosing the right one for you can be overwhelming. If you are considering changing your brush style, read more information below about manual, electric and sonic toothbrushes.

Manual Toothbrushes

Manual toothbrushes are the most common type of toothbrushes, available at your local convenience store. Many people choose to opt for the manual toothbrush because it is a much cheaper option compared to the electric and sonic toothbrushes. Studies have shown that there is not a huge difference in using a manual toothbrush vs. an electric/sonic toothbrush, as manually brushing still cleans the surface of your teeth of food debris and plaque. However, manual toothbrushes clean your teeth at a rate of around 300 brush strokes per minute, while electric and sonic toothbrushes operate much faster (see below).

Electric Toothbrushes

Electric brushes operate at a much higher brush stroke rate than manual toothbrushes, with around 3,000 – 6,000 brush strokes per minute. A brush stroke from an electric toothbrush differs from that of a manual toothbrush because it moves much faster in a smaller surface area, using either oscillating or vibrating motions.

Sonic Toothbrushes

Sonic brushes differ from electric brushes slightly in that they vibrate at a much higher frequency, about 30,000 to 40,000 strokes per minute. Sonic toothbrushes have been found to have a slighter higher cleaning rate because they clean harder to reach areas, such as under the gums and in between the teeth. However, while this may be true – nothing compares to flossing in between the teeth. The ADA recommends for adults with arthritis or who have a hard time manually brushing to change to electric or sonic toothbrushes, which increases stability for your hand while brushing.

Whatever option you chose, as long as you are brushing for two minutes twice a day and flossing once, you will be able to effectively keep your teeth clean and healthy! If you have any further questions about the toothbrush for you, give us a call at Pasadena Office Phone Number 281-487-8420!

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5 Reasons Why Your Teeth Are Changing Color

woman brushing teethBrushing and flossing your teeth every day can keep your smile bright and white. However, you might have noticed that even though you take great care of your teeth, they look a little yellow and have lost their sparkle. This is completely normal. Here are 5 reasons why this could be happening to you.

  1. Food and Drinks: Coffee, tea and red wine play a major role in staining your teeth. They all have Chromogens, which are intense color pigments that attach to the white outer part of your tooth known as enamel.
    Tip: Drink with a straw, keeping those stain-causing dyes in the drink away from your teeth
  2. Tobacco Use: The two chemicals found in tobacco, tar and nicotine, create a tough stain. Tar is naturally dark. Nicotine is colorless, but when it’s mixed with oxygen, it creates a yellowish color. Both together create the stain.
  3. Age: Below the white shell of enamel on our teeth is a softer area called Dentin. Over the years, our outer enamel gets thinner from brushing and the yellowish dentin shows through.
  4. Trauma: If you have experienced an injury to the mouth, your tooth may change color. This is because your tooth reacts to the trauma by putting down more dentin, which is darker than the outer enamel on your teeth.
  5. Medications: Many different kind of medications come with the side effect of darkening your teeth. Also, children who are exposed to medication when their teeth are forming, either in the womb or as a baby, can experience discoloration of their adult teeth later in life.

Some of these reasons are preventable and some of these happen over the course of life. Try to avoid some of these things and continue to brush and floss your teeth every day. If you would like to discuss your teeth whitening options with us, please call our office at 281-487-8420 to schedule an appointment.

New Trends In Dental Implants

dental implantsA trending topic right now seems to be the decision to opt for “mini-dental implants” instead of more traditional ones. Below we are going to take a look inside the trend, and lay out some of the benefits and drawbacks so that you can get a better understanding of this exciting trend in dentistry.

Benefits

  • Mini dental implants are usually less expensive than traditional ones, sometimes costing only 1/3 that of regular implants. They take less time to place and are smaller and less invasive, and can be used in small spaces or for those with inadequate bone mass.
  • With mini dentures, smaller dentures can be used, leading to a better tasting experience for the palate than a traditional denture would provide.
  • Mini implants can be placed with minimal recovery time, and usually require very little to no bone grafting.

Drawbacks

Because this is still a fairly new procedure, there are a few downsides. For one, there aren’t enough studies out there on the longevity of these implants, so we don’t know how they hold up over time. A study published in the International Journal of Implant Dentistry in 2016 revealed that traditional dental implant placement has a proven survival rate of 95% or greater. The analysis collected data from over 10,000 implants from 3,095 patients, across three separate private practices over the course of 20 years. For mini dental implants, there isn’t yet enough data to conclude a proper survival rate.

Another concern is that because this is such a new trend there is not as much information or regulation out there. Some practices with claims such as “Dentures-in-a-day” might not do a proper consultation, skipping important steps such as a 3D scan to make sure that you are a good candidate for the procedure.

While it may be some time before this method is perfected and adopted, it is also exciting to see the advancements changing people’s lives in the dental industry every day. Check in with Matthew H. Robson, DDS to find out what tooth replacement options may be right for you!